Join our 6-week introductory program designed for beginners eager to explore Brazilian Jiu-Jitsu. This comprehensive course runs twice a week and offers a welcoming environment where you'll learn fundamental techniques, including positions, and basic submissions. Our experienced instructors focus on building a strong foundation while emphasizing safety, respect, and personal growth.
Each class combines instruction with practical drills, ensuring you develop your skills and confidence on the mat. Whether your goal is self-defense, fitness, or simply trying something new, this program is perfect for all fitness levels. Come ready to challenge yourself, make new friends, and discover the art of Brazilian Jiu-Jitsu!
What to Expect:
For practitioners of all levels, from beginners to advanced, this class focuses on the art of grappling and self-defense, emphasizing technique, strategy, and physical conditioning.
In a supportive and engaging environment, you'll learn essential skills such as positional control, submissions, escapes, and effective guard work. Our experienced instructors are dedicated to helping you refine your techniques while fostering a sense of community and camaraderie among fellow students.
Classes feature a mix of instruction, drilling, and live sparring, ensuring you gain practical experience while building confidence and fitness. Whether you aim to compete, improve your self-defense skills, or simply get in shape, our Adult BJJ Training will challenge and inspire you.
What to Expect:
Introduce your child to the exciting world of Brazilian Jiu-Jitsu with our specialized training program for kids ages 7-12! This engaging class is designed to teach essential BJJ techniques while promoting discipline, respect, teamwork and communication skills in a fun and supportive environment.
Through interactive drills and games, your child will learn fundamental skills such as grappling, positional control, and self-defense. Our experienced instructors focus on building confidence, improving physical fitness, and enhancing coordination, all while fostering a love for the sport.
The program emphasizes character development, encouraging students to set goals, overcome challenges, and cultivate a positive mindset. As they progress, kids will also have the opportunity to develop sportsmanship and camaraderie. Enroll your child in our Kids BJJ Training and watch them thrive both on and off the mat!
What to Expect:
Empower your teenager with our Teens Brazilian Jiu-Jitsu Training program, specifically designed for ages 13-16! This dynamic class combines skill development, physical fitness, and personal growth, providing a supportive environment for teens to thrive.
Students will learn essential BJJ techniques, including escapes, submissions, and positional strategies, all while enhancing their strength, flexibility, and coordination. Our experienced instructors focus on building confidence and discipline, encouraging teens to challenge themselves both physically and mentally.
In addition to mastering techniques, participants will engage in sparring sessions that promote critical thinking and problem-solving in real-time scenarios. The program also emphasizes respect, teamwork, and sportsmanship, helping students develop valuable life skills that extend beyond the mat.
What to Expect:
Elevate your skills with personalized 1:1 training, tailored to meet your unique goals and skill level. Our experienced coaches provide focused, individualized attention to help you refine your techniques and enhance your performance on the mat.
What to Expect:
Get ready to have fun while learning the exciting world of striking in our Kids Striking Class! This class is designed to teach kids the fundamentals of martial arts techniques such as punching, kicking, and basic footwork—all while staying active and building confidence.
